Active sports activity as a basis for the formation of a healthy lifestyle of students

Abstract

the article is devoted to the issue of active sports activities as the basis for the formation of a healthy lifestyle and factors affecting the health of students. The state of health of young students is the most important indicator of the well-being of society. Sports and mass events are dedicated to strengthening the health of the population, reducing the incidence rate, creating conditions and shaping motivation for maintaining a healthy lifestyle. But to ensure theeffectiveness of all measures to promote a healthy lifestyle, it is not enough just to organize mass sports events, it is also necessary to form the necessary knowledge, skills and abilities in a healthy lifestyle, to teach how to use the acquired knowledge in everyday life.